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The Roth Culinary Scene presents: Angela Martindale, Celebrity Trainer, Lifestyle Coach and Creator of Meals that Transform, for a sneak peek of her secrets on The Path to Life Changing Health and Wellness.
Are you looking for new ways to bring spice into your kitchen in a healthy and organic way? The Roth Center and Angela Martindale have partnered to create the most amazing culinary experience ever conceived. Set in the exquisite showroom of the Roth Design Center, Angela brings savvy cooking with mindful, exciting, and healthy recipes in this fantastic social debut!
Classes begin October 2 through November 6, 2012, every Tuesday evening from 6:00 to 8:00 p.m.
*All creations are gluten, sugar and preservative free.
Join us for all 6 classes for $249 (When you sign up for the series you will receive 1 delivery of signature meals delivered right to your door (a $200 value) from Meals That Transform and a special evening with Angela Martindale in the Roth Kitchen for a private event.)
Enjoy 3 Classes for: $139
Pick 1 Class for: $50
Events are as follows:
IT’S NEVER TOO LATE TO BE HEALTHY!
Week 1 - October 2, 2012
We start our series off with Nutrition 101. This class is the foundation for being healthy, cooking healthy and feeling great! We will cover the fundamentals of what it means to be healthy, help you understand the role of the glycemic index in your lifestyle, and give you alternatives for your favorite recipes. Angela will empower with proven nutritional wisdom, food safety, and cooking techniques in the most modern innovative appliance showroom available today.
30 IN 30
Week 2 - October 9, 2012
When grandma said, “Breakfast is the most important meal of the day.”She was right! Protein is a key component in our diets. So, how do you get 30 grams of protein within 30 minutes of waking? Angela has quick, amazing, and tasty secrets to get your mornings off to a great start. Our breakfast menu will include: Fresh and savory omelets, oatmeal pancakes, and protein shakes to die for. She will show you how to take the stress out of your morning routine and set your day up for success. You will be amazed at your new found love and commitment to breakfast!
YUMMY HEALTHY SNACKS
Week 3 - October 16, 2012
What is a healthy snack that is yummy too? We all have those mid-day or late-night cravings between meals. Snacks are a very important part of your daily nutrition. Together we will learn how to make the most of those energy lows with yummy treats. You will enjoy making nutty chicken tenders, fresh-herbed salmon skewers, and my signature TRANSFORM Trail mix.
ENTERTAIN WITH A FLARE
Week 4 - October 23, 2012
The Holidays are approaching! Let Angela take your hosting skills to a new level. A great party is about enticing your guests, appealing to all of the senses. We will explore how to create the perfect atmosphere within a budget. First timers and veterans alike, Angela’s great go to menu will excite all of your guests. We will be making all the yummy comfort favorites using healthy alternative options.
SMELL-TASTE-LOOK-AND FEEL SEXY IN THE KITCHEN
Week 5 - October 30, 2012
The kitchen isn’t just for cooking it’s for creating. I will show you how to pamper yourself with amazing recipes that will include: Whipped coconut body butter, almond facial scrub, sugar body scrub, as well as healthy green and clean household cleaners. You would be amazed at what you can make using simple items stored in your own home pantry.
This week is also about sensual desserts and fun romantic ways to spice up an evening at home. You don’t need to go out for date night. You can have a fun, playful and sexy night right in your kitchen. Join us for a night of great music, tantalizing Sipping Chocolate, and endless bliss. Bring a friend or your partner to a night you will never forget.
COOKING FOR YOUR PICKIEST LITTLE ONES
Week 6 - November 6, 2012
“Mama I don’t wanna!” We are responsible for our children’s nutrition. Helping our kids to eat healthy and enjoy it can be a daunting task. It is often unsaid or unknown according to labels what is or isn’t healthy in the meals and snacks we provide for our precious little ones. This class will provide important nutritional information, exploring great ideas on how to make snacks, meals and wholesome school lunches. Angela will provide the tools to give the children in your life the very best. Menu includes: Natural lunchables, nut butter and jam roll-ups, and my signature TRANSFORM spaghetti and meatballs.
