Teen Transformation

Overview

Sign your teenager up for a Six Week Transformation program. This level is designed to educate your teen about 3 critical life altering choices they can make to improve the quality of these very tough years. First, they will learn how to make healthy food choices in a world consumed by unhealthy connivance foods; second, they will learn how to incorporate regular exercise in their busy school and social schedules, and last and most important, they will learn how to use meditation to calm their own feelings, deal with anger, and elevate depression that sometimes seems all too consuming to a young developing mind.

This transformation level includes a fitness and nutrition program designed by Transform’s team of professionals. Each teen enrolled in this clinic will have an individual assessment and private consultation to help them understand the journey we will be taking together and get them excited and motivated to succeed.

  • Overview
  • One-on-One Consultation
  • Nutrional Analysis
  • Meal Creator (Optional)
  • Personalized Training Sessions
  • Personalized Coaching Sessions
  • Optional Meal Program